Amount Per 1 Serving
Calories	626.83 Kcal (2624 kJ)
Calories from fat	219.41 Kcal
		% Daily Value*
Total Fat	24.38g	38%
Cholesterol	84.29mg	28%
Sodium	2045.99mg	85%
Potassium	873.29mg	19%
Total Carbs	87.22g	29%
Sugars	10.05g	40%
Dietary Fiber	8.38g	34%
Protein	16g	32%
Iron	5.6mg	31%
Calcium	599.8mg	60%

Amount Per 100 g
Calories	224.39 Kcal (939 kJ)
Calories from fat	78.54 Kcal
		% Daily Value*
Total Fat	8.73g	38%
Cholesterol	30.17mg	28%
Sodium	732.41mg	85%
Potassium	312.62mg	19%
Total Carbs	31.22g	29%
Sugars	3.6g	40%
Dietary Fiber	3g	34%
Protein	5.73g	32%
Iron	2mg	31%
Calcium	214.7mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.8

Points
17

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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