Peanut Butter-Banana Milk Shake Recipe

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Ingredients:

Serving

3/4 cup whole milk
2 cups vanilla ice cream
1 small banana , cut into 1-inch pieces
1/8 tsp banana extract
1 tbsp creamy peanut butter

Directions:

Combine all ingredients in a container of an electric blender; cover and process until smooth, stopping once to scrape down the sides.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.29 Kcal (1287 kJ)
Calories from fat	136.56 Kcal
		% Daily Value*
Total Fat	15.17g	23%
Cholesterol	52.97mg	18%
Sodium	128.43mg	5%
Potassium	428.67mg	9%
Total Carbs	37.18g	12%
Sugars	30.29g	121%
Dietary Fiber	2.18g	9%
Protein	7.32g	15%
Vitamin C	3.5mg	6%
Iron	0.1mg	0%
Calcium	210.5mg	21%

Amount Per 100 g
Calories	158.82 Kcal (665 kJ)
Calories from fat	70.58 Kcal
		% Daily Value*
Total Fat	7.84g	23%
Cholesterol	27.38mg	18%
Sodium	66.37mg	5%
Potassium	221.55mg	9%
Total Carbs	19.21g	12%
Sugars	15.65g	121%
Dietary Fiber	1.13g	9%
Protein	3.78g	15%
Vitamin C	1.8mg	6%
Calcium	108.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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