Directions:
- Put banana slices, milk, ice cream, and ice cubes into the blender.
- Put on cover and hit puree for one minute.
- Pour into a tall glass and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 568.2 Kcal (2379 kJ) | ||
| Calories from fat | 95.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 26.07mg | 9% | |
| Sodium | 181.33mg | 8% | |
| Potassium | 1305.6mg | 28% | |
| Total Carbs | 115.83g | 39% | |
| Sugars | 61.54g | 246% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 9.57g | 19% | |
| Vitamin C | 27mg | 45% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 118.49 Kcal (496 kJ) | ||
| Calories from fat | 19.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 16% | |
|---|---|---|---|
| Cholesterol | 5.44mg | 9% | |
| Sodium | 37.81mg | 8% | |
| Potassium | 272.25mg | 28% | |
| Total Carbs | 24.15g | 39% | |
| Sugars | 12.83g | 246% | |
| Dietary Fiber | 1.88g | 36% | |
| Protein | 2g | 19% | |
| Vitamin C | 5.6mg | 45% | |
| Calcium | 39.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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