Directions:
- In a blender, combine the first six ingredients; cover and process until smooth. Pour into chilled glasses; sprinkle with cinnamon-sugar if desired. Serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 923.23 Kcal (3865 kJ) | ||
| Calories from fat | 396.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.08g | 68% | |
|---|---|---|---|
| Cholesterol | 53.28mg | 18% | |
| Sodium | 568.15mg | 24% | |
| Potassium | 806.82mg | 17% | |
| Total Carbs | 119.3g | 40% | |
| Sugars | 62.12g | 248% | |
| Dietary Fiber | 6.63g | 27% | |
| Protein | 15.95g | 32% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 265.5mg | 27% | |
| Amount Per 100 g | |||
| Calories | 253.07 Kcal (1060 kJ) | ||
| Calories from fat | 108.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 68% | |
|---|---|---|---|
| Cholesterol | 14.6mg | 18% | |
| Sodium | 155.74mg | 24% | |
| Potassium | 221.16mg | 17% | |
| Total Carbs | 32.7g | 40% | |
| Sugars | 17.03g | 248% | |
| Dietary Fiber | 1.82g | 27% | |
| Protein | 4.37g | 32% | |
| Vitamin C | 1.8mg | 11% | |
| Iron | 0.9mg | 19% | |
| Calcium | 72.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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