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Peanut Butter and Jelly Muffins Recipe

Peanut Butter and Jelly Muffins Recipe

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Ingredients:

Serving

1 3/4 cups flour
1/4 cup sugar
1 1/2 tsp baking powder
3/4 tsp salt
1 egg
1 1/4-1 1/2 cups skim milk
1/3 cup peanut butter, room temperature, creamy or crunchy
strawberry preserves or grape jelly

Directions:

Spray muffin tins with oil or line with paper liners.
Stir together flour,sugar,baking powder and salt in large bowl.
In separate bowl, combine egg,1 1/4 cups milk and peanut butter.
Add all at once to the flour mixture; stir until moistened.
Add more milk if mixture is too stiff.
Fill muffin cups two-thirds full.
Make a well in the center and add 1 teaspoon preserves or jelly to center of each cup.
In a preheated 400 degree oven, bake muffins 20 to 25 minutes, or until golden,.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.66 Kcal (1481 kJ)
Calories from fat	133.47 Kcal
		% Daily Value*
Total Fat	14.83g	23%
Cholesterol	24.36mg	8%
Sodium	1161.4mg	48%
Potassium	365.26mg	8%
Total Carbs	46.6g	16%
Sugars	7g	28%
Dietary Fiber	4.89g	20%
Protein	9.9g	20%
Vitamin C	0.5mg	1%
Iron	2.8mg	16%
Calcium	265.5mg	27%

Amount Per 100 g
Calories	267.54 Kcal (1120 kJ)
Calories from fat	100.97 Kcal
		% Daily Value*
Total Fat	11.22g	23%
Cholesterol	18.43mg	8%
Sodium	878.59mg	48%
Potassium	276.32mg	8%
Total Carbs	35.25g	16%
Sugars	5.29g	28%
Dietary Fiber	3.7g	20%
Protein	7.49g	20%
Vitamin C	0.4mg	1%
Iron	2.1mg	16%
Calcium	200.9mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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