Peanut Butter and Egg Sandwiches Recipe

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Ingredients:

Serving

Directions:

Toast the slices of bread.
Scramble the eggs (or fry them if you like).
Spread the peanut butter on two slices of the toast (1 Tbs each).
Divide the cooked eggs between the other two slices.
Top with the peanut butter slice.
Enjoy!
NOTE: For a more savory sandwich, sprinkle with salt and pepper. For a sweeter one, sprinkle with cinnamon and sugar!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.68 Kcal (1577 kJ)
Calories from fat	166.86 Kcal
		% Daily Value*
Total Fat	18.54g	29%
Cholesterol	327.36mg	109%
Sodium	428.7mg	18%
Potassium	346.2mg	7%
Total Carbs	32.82g	11%
Sugars	4.76g	19%
Dietary Fiber	3.6g	14%
Protein	21.08g	42%
Iron	4.4mg	24%
Calcium	136.5mg	14%

Amount Per 100 g
Calories	232.52 Kcal (974 kJ)
Calories from fat	103 Kcal
		% Daily Value*
Total Fat	11.44g	29%
Cholesterol	202.07mg	109%
Sodium	264.63mg	18%
Potassium	213.7mg	7%
Total Carbs	20.26g	11%
Sugars	2.94g	19%
Dietary Fiber	2.22g	14%
Protein	13.01g	42%
Iron	2.7mg	24%
Calcium	84.3mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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