Directions:
- In a bowl whisk together your half and half, eggs, cinnamon and vanilla.
- Slice your bananas into 8 pieces each, leaving you with 16 pieces.
- Begin to spread about 1/2 tablespoon or more of peanut butter onto the 8 slices of bread and then top 4 of those slices with 4 pieces of the bananas each. Assemble the sandwiches.
- Now dredge your stuffed bread into the egg mixture.
- Spray your pan with cooking spray.
- Fry in a pan until golden brown & toasty.
- Serve with powdered sugar on top and some strawberries and maple syrup if you choose!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.05 Kcal (1604 kJ) | ||
| Calories from fat | 142.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.88g | 24% | |
|---|---|---|---|
| Cholesterol | 104.19mg | 35% | |
| Sodium | 352.39mg | 15% | |
| Potassium | 514.16mg | 11% | |
| Total Carbs | 47.63g | 16% | |
| Sugars | 11.99g | 48% | |
| Dietary Fiber | 5.71g | 23% | |
| Protein | 14.41g | 29% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 3.2mg | 18% | |
| Calcium | 142.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 201.66 Kcal (844 kJ) | ||
| Calories from fat | 75.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 24% | |
|---|---|---|---|
| Cholesterol | 54.85mg | 35% | |
| Sodium | 185.52mg | 15% | |
| Potassium | 270.68mg | 11% | |
| Total Carbs | 25.08g | 16% | |
| Sugars | 6.31g | 48% | |
| Dietary Fiber | 3.01g | 23% | |
| Protein | 7.59g | 29% | |
| Vitamin C | 3mg | 9% | |
| Iron | 1.7mg | 18% | |
| Calcium | 75.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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