Directions:
- Mix eggs, milk, sugar, cinnamon and salt in a wide bowl, big enough for your bread slices to fit into.
- Dip each bread slice on both sides, enough to cover each one.
- Cover bottom of pan with non-stick spray
- Put dipped bread in the pan, flipping bread when necessary to cook both sides thoroughly
- Serve with topping of preference
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.85 Kcal (1348 kJ) | ||
| Calories from fat | 95.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 328.59mg | 110% | |
| Sodium | 549.76mg | 23% | |
| Potassium | 338.03mg | 7% | |
| Total Carbs | 37.6g | 13% | |
| Sugars | 9.7g | 39% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 19.18g | 38% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.3mg | 24% | |
| Calcium | 232.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 150.89 Kcal (632 kJ) | ||
| Calories from fat | 44.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 16% | |
|---|---|---|---|
| Cholesterol | 154.05mg | 110% | |
| Sodium | 257.74mg | 23% | |
| Potassium | 158.48mg | 7% | |
| Total Carbs | 17.63g | 13% | |
| Sugars | 4.55g | 39% | |
| Dietary Fiber | 1.73g | 15% | |
| Protein | 8.99g | 38% | |
| Iron | 2mg | 24% | |
| Calcium | 109.1mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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