Directions:
- Drizzle honey on both slices of bread.
- Spread peanut butter on one half and coconut on the other half.
- The banana goes in the middle!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.66 Kcal (304 kJ) | ||
| Calories from fat | 23.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Sodium | 38.86mg | 2% | |
| Potassium | 102.3mg | 2% | |
| Total Carbs | 11.24g | 4% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 1.87g | 4% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 232.97 Kcal (975 kJ) | ||
| Calories from fat | 75.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 4% | |
|---|---|---|---|
| Sodium | 124.61mg | 2% | |
| Potassium | 328.01mg | 2% | |
| Total Carbs | 36.04g | 4% | |
| Sugars | 18.69g | 23% | |
| Dietary Fiber | 3.74g | 5% | |
| Protein | 6g | 4% | |
| Vitamin C | 4.5mg | 2% | |
| Iron | 1.3mg | 2% | |
| Calcium | 41.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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