Directions:
- Place all items into blender, cover, and blend until smooth.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.85 Kcal (967 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 57.34mg | 2% | |
| Potassium | 294.64mg | 6% | |
| Total Carbs | 56.14g | 19% | |
| Sugars | 39.24g | 157% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 3.91g | 8% | |
| Vitamin C | 137.6mg | 229% | |
| Calcium | 116.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 57.59 Kcal (241 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.31mg | 2% | |
| Potassium | 73.51mg | 6% | |
| Total Carbs | 14.01g | 19% | |
| Sugars | 9.79g | 157% | |
| Dietary Fiber | 1g | 16% | |
| Protein | 0.98g | 8% | |
| Vitamin C | 34.3mg | 229% | |
| Calcium | 29mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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