Directions:
- Combine all of the ingredients except ice in a blender and blend on high speed for 15 seconds or until the sugar is disolved.
- Add the ice and blend for another 30 seconds or until ice is completely crushed.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.83 Kcal (698 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 73.99mg | 3% | |
| Potassium | 446.12mg | 9% | |
| Total Carbs | 34.06g | 11% | |
| Sugars | 30.66g | 123% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 77.5mg | 129% | |
| Calcium | 105.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 33.69 Kcal (141 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.25mg | 0% | |
| Sodium | 14.94mg | 3% | |
| Potassium | 90.08mg | 9% | |
| Total Carbs | 6.88g | 11% | |
| Sugars | 6.19g | 123% | |
| Protein | 1.19g | 12% | |
| Vitamin C | 15.6mg | 129% | |
| Calcium | 21.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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