Peachy Grilled Chicken Salad Recipe

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Ingredients

Count

Nutrition

472

Calories

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Ingredients:

Serving

5 tbsp olive oil, divided
2 tbsp fresh lime juice
1 1/2 tsp fleur de sel * or fine sea salt, divided
1 tsp freshly ground pepper, divided
4 small skinless boneless chicken breast halves (about 1 1/2 lb)
2 green onions, minced
1 shallot, finely chopped
1 1/2 tbsp sherry wine vinegar
2 tsp fresh thyme leaves
1 tsp honey-dijon mustard
2 peaches, peeled, pitted, diced
1 small avocado, diced
1/2 cup thinly sliced radicchio
4 cups mixed baby greens (about 2 1/2 oz)

Directions:

Whisk 1 tablespoon olive oil, lime juice, 1 teaspoon salt, and 1/2 teaspoon pepper in 11x7-inch glass dish. Add chicken and turn to coat. Marinate 30 minutes, turning occasionally.
Prepare barbecue (medium-high heat). Whisk remaining 4 tablespoons oil, 1/2 teaspoon salt, 1/2 teaspoon pepper, onions, shallot, vinegar, thyme, and mustard in large bowl to blend. Mix peaches, avocado, and radicchio into dressing; toss to coat.
Grill chicken until cooked through, about 5 minutes per side. Transfer to work surface; cut crosswise into thin slices. Mix baby greens into dressing in bowl. Divide salad among 4 plates. Arrange chicken alongside and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.78 Kcal (1975 kJ)
Calories from fat	271.71 Kcal
		% Daily Value*
Total Fat	30.19g	46%
Cholesterol	100.36mg	33%
Sodium	808.96mg	34%
Potassium	1003.09mg	21%
Total Carbs	19.47g	6%
Sugars	9.66g	39%
Dietary Fiber	6.24g	25%
Protein	36.81g	74%
Vitamin C	16.7mg	28%
Iron	1mg	6%
Calcium	37.4mg	4%

Amount Per 100 g
Calories	127.55 Kcal (534 kJ)
Calories from fat	73.46 Kcal
		% Daily Value*
Total Fat	8.16g	46%
Cholesterol	27.13mg	33%
Sodium	218.71mg	34%
Potassium	271.19mg	21%
Total Carbs	5.26g	6%
Sugars	2.61g	39%
Dietary Fiber	1.69g	25%
Protein	9.95g	74%
Vitamin C	4.5mg	28%
Iron	0.3mg	6%
Calcium	10.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.2

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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