Directions:
- Soak tagine according to manufacture's instructions.
- Place tagine on diffuser over medium-high heat; warm 1 tablespoojn oil.
- Season ribs with salt and pepper.
- Dredge in flour and shake off excess.
- Brown half of ribs on all sides, about 10 minutes total;.
- Transfer to plate.
- Repeat with 1 tablespoon oil and remainng ribs.
- Reduce heat to medium.
- Warm 1 tablespoon oil.
- Cook celery, carrots and shallot 7-8 minutes.
- Add garlic and tomato paste; cook 1 minute.
- Add aleppo chili, thyme, broth, wine, salt and pepper; bring to simmer.
- Return ribs to tagine.
- Reduce heat to medium-low;.
- Cover and cook, turning ribs occasionally, until tender, 4-5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 762.18 Kcal (3191 kJ) | ||
| Calories from fat | 553.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.54g | 95% | |
|---|---|---|---|
| Cholesterol | 143.61mg | 48% | |
| Sodium | 150.85mg | 6% | |
| Potassium | 578.41mg | 12% | |
| Total Carbs | 17.1g | 6% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 32.66g | 65% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 4.3mg | 24% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 284.93 Kcal (1193 kJ) | ||
| Calories from fat | 207.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 95% | |
|---|---|---|---|
| Cholesterol | 53.69mg | 48% | |
| Sodium | 56.39mg | 6% | |
| Potassium | 216.23mg | 12% | |
| Total Carbs | 6.39g | 6% | |
| Sugars | 0.77g | 8% | |
| Dietary Fiber | 0.48g | 5% | |
| Protein | 12.21g | 65% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 1.6mg | 24% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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