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Grilled Cornbread Salad with Red Onions, Arugula, and Red Wine Vinaigrette Recipe

Grilled Cornbread Salad with Red Onions, Arugula, and Red Wine Vinaigrette Recipe

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Grilled Cornbread Salad with Red Onions, Arugula, and Red Wine Vinaigrette

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Ingredients

Count

Nutrition

384

Calories

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Ingredients:

Serving

1/4 cup red wine vinegar
3 tbsp minced shallots
1 tbsp dijon mustard
2/3 cup olive oil
nonstick vegetable oil spray
buttermilk cornbread with monterey jack cheese
olive oil
2 small red onions, cut into 3/4-inch-thick rounds
1 12- oz container cherry tomatoes, halved
1 5- oz package baby arugula
2 cups (packed) torn fresh basil leaves
1/2 english hothouse cucumber , halved lengthwise, then thinly sliced crosswise
1/2 cup oil-cured black olives, pitted

Directions:

For vinaigrette: Whisk vinegar, shallots, and mustard in small bowl to blend. Gradually whisk in oil. Season vinaigrette with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring vinaigrette to room temperature and rewhisk before using.)
For salad: Spray grill rack with nonstick spray. Prepare barbecue (medium-high heat). Cut cornbread into 4 squares; remove from pan. Cut each square into four 1-inch-wide strips. Brush cornbread strips lightly on all sides with oil. Grill bread just until grill marks appear, about 1 minute per side. Transfer bread to work surface; cool. Brush onion rounds with oil. Grill until tender and golden, turning once, about 6 minutes per side. Transfer to large bowl; cool.
Cut bread into 1-inch cubes. Separate onion rounds into rings; return onions to same bowl. (Grilled cornbread and onions can be prepared 4 hours ahead; let stand at room temperature.)
Add tomatoes, arugula, basil, cucumber, and olives to bowl with onion rings. Add vinaigrette and toss to coat, then add cornbread and toss gently; serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	383.8 Kcal (1607 kJ)
Calories from fat	314.86 Kcal
		% Daily Value*
Total Fat	34.98g	54%
Cholesterol	20.75mg	7%
Sodium	176.45mg	7%
Potassium	209.74mg	4%
Total Carbs	8.86g	3%
Sugars	4.97g	20%
Dietary Fiber	2.37g	9%
Protein	10.14g	20%
Vitamin C	14.8mg	25%
Iron	0.3mg	1%
Calcium	51mg	5%

Amount Per 100 g
Calories	191.77 Kcal (803 kJ)
Calories from fat	157.32 Kcal
		% Daily Value*
Total Fat	17.48g	54%
Cholesterol	10.37mg	7%
Sodium	88.17mg	7%
Potassium	104.8mg	4%
Total Carbs	4.43g	3%
Sugars	2.48g	20%
Dietary Fiber	1.19g	9%
Protein	5.07g	20%
Vitamin C	7.4mg	25%
Iron	0.1mg	1%
Calcium	25.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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