Peach Smoothie Recipe

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Peach Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in blender and blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.47 Kcal (249 kJ)
Calories from fat 12.47 Kcal
% Daily Value*
Total Fat 1.39g 2%
Cholesterol 1.89mg 1%
Sodium 31.15mg 1%
Potassium 109.46mg 2%
Total Carbs 10.58g 4%
Sugars 9.1g 36%
Dietary Fiber 0.3g 1%
Protein 1.93g 4%
Vitamin C 1.1mg 2%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 76.17 Kcal (319 kJ)
Calories from fat 15.97 Kcal
% Daily Value*
Total Fat 1.77g 2%
Cholesterol 2.41mg 1%
Sodium 39.9mg 1%
Potassium 140.2mg 2%
Total Carbs 13.55g 4%
Sugars 11.65g 36%
Dietary Fiber 0.38g 1%
Protein 2.47g 4%
Vitamin C 1.4mg 2%
Calcium 82.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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