Peaches and Cream Smoothie Recipe

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Peaches and Cream Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender & process until smooth.
  2. Pour into chilled glasses & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.12 Kcal (1428 kJ)
Calories from fat 55.5 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 3.95mg 1%
Sodium 213.67mg 9%
Potassium 371.89mg 8%
Total Carbs 62.42g 21%
Sugars 54.45g 218%
Dietary Fiber 1.67g 7%
Protein 12.2g 24%
Vitamin C 80.9mg 135%
Calcium 468.2mg 47%
Amount Per 100 g
Calories 90.31 Kcal (378 kJ)
Calories from fat 14.69 Kcal
% Daily Value*
Total Fat 1.63g 9%
Cholesterol 1.05mg 1%
Sodium 56.57mg 9%
Potassium 98.45mg 8%
Total Carbs 16.53g 21%
Sugars 14.41g 218%
Dietary Fiber 0.44g 7%
Protein 3.23g 24%
Vitamin C 21.4mg 135%
Calcium 124mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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