Directions:
- In a blender combine all ingredients except ice cubes until smooth.
- Then add a few ice cubes at a time until it reaches your desired consistency.
- Serve in chilled glasses immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.37 Kcal (161 kJ) | ||
| Calories from fat | 6.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 1% | |
| Sodium | 21.08mg | 1% | |
| Potassium | 110.03mg | 2% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 9.9mg | 16% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 36.55 Kcal (153 kJ) | ||
| Calories from fat | 6.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.7g | 1% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 1% | |
| Sodium | 20.08mg | 1% | |
| Potassium | 104.81mg | 2% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 5.7g | 24% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 9.4mg | 16% | |
| Calcium | 53.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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