Directions:
- Place all ingredients except for the ice in a blender.
- Cover blender and process until smooth.
- Gradually add the ice through the blender feed tube and blend until almost smooth.
- Each serving is equal to 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.5 Kcal (266 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 42.6mg | 2% | |
| Potassium | 242.37mg | 5% | |
| Total Carbs | 13.12g | 4% | |
| Sugars | 10.71g | 43% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 5.6mg | 9% | |
| Calcium | 118.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 28.92 Kcal (121 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 19.4mg | 2% | |
| Potassium | 110.37mg | 5% | |
| Total Carbs | 5.98g | 4% | |
| Sugars | 4.88g | 43% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 1.58g | 7% | |
| Vitamin C | 2.6mg | 9% | |
| Calcium | 54mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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