Peach Cheesecake Parfait Recipe

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Peach Cheesecake Parfait
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Ingredients
8
Count
Nutrition
143
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (8 oz) package cream cheese
  • 3 tbsp sugar
  • 1 tbsp lemon juice
  • 1 cup whipped topping
  • 1/2 cup raspberry jam
  • 1/4 cup gingersnap crumbs (optional)

Directions:

  1. Blend cream cheese, sugar, lemon juice, vanilla and whipped topping in bowl.
  2. Layer cheesecake mixture, raspberry jam and peaches in parfait glass. Repeat layers. Sprinkle with cookie crumbs. Garnish with whipped cream and mint sprig if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.2 Kcal (600 kJ)
Calories from fat 21.69 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 7.8mg 3%
Sodium 24.91mg 1%
Potassium 22.04mg 0%
Total Carbs 29.26g 10%
Sugars 16.57g 66%
Dietary Fiber 0.66g 3%
Protein 0.5g 1%
Vitamin C 1.6mg 3%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 262.21 Kcal (1098 kJ)
Calories from fat 39.71 Kcal
% Daily Value*
Total Fat 4.41g 4%
Cholesterol 14.28mg 3%
Sodium 45.61mg 1%
Potassium 40.36mg 0%
Total Carbs 53.57g 10%
Sugars 30.35g 66%
Dietary Fiber 1.21g 3%
Protein 0.91g 1%
Vitamin C 2.9mg 3%
Calcium 13.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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