Ingredients:
- 1/2 cup chocolate wafer cookie crumbs (about 10 wafers)
- 1/4 cup frozen reduced-calorie whipped topping, thawed
Directions:
- Combine pudding mix and milk in a large bowl; beat with a mixer at low speed 2 minutes or until thick. Add cream cheese; beat 1 minute or until smooth.
- Combine pie filling and almond extract in a small bowl.
- Spoon 1 tablespoon cookie crumbs into each of 4 (6-ounce) stemmed glasses. Top each with 3 tablespoons pudding mixture and 1/4 cup pie filling. Repeat procedure one time. Dollop 1 tablespoon whipped topping onto each parfait. Top each dessert with a cherry. Serve immediately or chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.93 Kcal (577 kJ) | ||
| Calories from fat | 65.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.29g | 11% | |
|---|---|---|---|
| Cholesterol | 20.85mg | 7% | |
| Sodium | 403.35mg | 17% | |
| Potassium | 135.92mg | 3% | |
| Total Carbs | 14.11g | 5% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 144.17 Kcal (604 kJ) | ||
| Calories from fat | 68.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 11% | |
|---|---|---|---|
| Cholesterol | 21.79mg | 7% | |
| Sodium | 421.58mg | 17% | |
| Potassium | 142.06mg | 3% | |
| Total Carbs | 14.74g | 5% | |
| Sugars | 5.69g | 22% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 110.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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