| Amount Per 1 Serving | |||
| Calories | 213.79 Kcal (895 kJ) | ||
| Calories from fat | 51.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 9% | |
|---|---|---|---|
| Cholesterol | 57.91mg | 19% | |
| Sodium | 698.41mg | 29% | |
| Potassium | 578.24mg | 12% | |
| Total Carbs | 20.45g | 7% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 21.31g | 43% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 105.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 45.09 Kcal (189 kJ) | ||
| Calories from fat | 10.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 9% | |
|---|---|---|---|
| Cholesterol | 12.22mg | 19% | |
| Sodium | 147.32mg | 29% | |
| Potassium | 121.97mg | 12% | |
| Total Carbs | 4.31g | 7% | |
| Sugars | 0.88g | 17% | |
| Dietary Fiber | 0.49g | 9% | |
| Protein | 4.5g | 43% | |
| Vitamin C | 0.7mg | 6% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.1mg | 2% | |
| Calcium | 22.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.