Pawtucket Chicken Chowder Recipe

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Ingredients:

Serving

Directions:

Heat oil and stir in the onion and celery cooking for 5 minutes Add potatoes, cover and cook on low for 10 minutes.
Stir in the herbs.
Mix flour with milk to make a thin paste.
Add the milk and the chicken broth to pot and bring to a boil.
Simmer until the vegies are done but mushy.
Stir in the chicken and corn, add salt and pepper.
Cook gently 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	639.02 Kcal (2675 kJ)
Calories from fat	348.01 Kcal
		% Daily Value*
Total Fat	38.67g	59%
Cholesterol	52.09mg	17%
Sodium	1274.27mg	53%
Potassium	1047.28mg	22%
Total Carbs	50.94g	17%
Sugars	9.39g	38%
Dietary Fiber	5.84g	23%
Protein	23.74g	47%
Vitamin C	18.5mg	31%
Vitamin A	0.8mg	27%
Iron	3.1mg	17%
Calcium	183.1mg	18%

Amount Per 100 g
Calories	125.82 Kcal (527 kJ)
Calories from fat	68.52 Kcal
		% Daily Value*
Total Fat	7.61g	59%
Cholesterol	10.26mg	17%
Sodium	250.89mg	53%
Potassium	206.2mg	22%
Total Carbs	10.03g	17%
Sugars	1.85g	38%
Dietary Fiber	1.15g	23%
Protein	4.67g	47%
Vitamin C	3.7mg	31%
Vitamin A	0.2mg	27%
Iron	0.6mg	17%
Calcium	36.1mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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