Directions:
- Chop tomatoes, onion, green onion, cilantro, and jalapeño peppers in food chopper.
- Put chopped tomato and onion mixture into large plastic bowl and add all other ingredients.
- Cover with lid and place in refrigerator so flavors can combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.02 Kcal (293 kJ) | ||
| Calories from fat | 21.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Sodium | 191.72mg | 8% | |
| Potassium | 370.96mg | 8% | |
| Total Carbs | 12.51g | 4% | |
| Sugars | 7.22g | 29% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 48.8mg | 81% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.95 Kcal (146 kJ) | ||
| Calories from fat | 10.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 4% | |
|---|---|---|---|
| Sodium | 95.71mg | 8% | |
| Potassium | 185.19mg | 8% | |
| Total Carbs | 6.24g | 4% | |
| Sugars | 3.61g | 29% | |
| Dietary Fiber | 1.39g | 11% | |
| Protein | 1g | 4% | |
| Vitamin C | 24.3mg | 81% | |
| Iron | 0.2mg | 2% | |
| Calcium | 16.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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