Paula's ' Hotter-N-Hell' Salsa Recipe

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Paula's ' Hotter-N-Hell' Salsa
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Ingredients:

Directions:

  1. Chop tomatoes, onion, green onion, cilantro, and jalapeño peppers in food chopper.
  2. Put chopped tomato and onion mixture into large plastic bowl and add all other ingredients.
  3. Cover with lid and place in refrigerator so flavors can combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.02 Kcal (293 kJ)
Calories from fat 21.27 Kcal
% Daily Value*
Total Fat 2.36g 4%
Sodium 191.72mg 8%
Potassium 370.96mg 8%
Total Carbs 12.51g 4%
Sugars 7.22g 29%
Dietary Fiber 2.78g 11%
Protein 2.01g 4%
Vitamin C 48.8mg 81%
Iron 0.4mg 2%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 34.95 Kcal (146 kJ)
Calories from fat 10.62 Kcal
% Daily Value*
Total Fat 1.18g 4%
Sodium 95.71mg 8%
Potassium 185.19mg 8%
Total Carbs 6.24g 4%
Sugars 3.61g 29%
Dietary Fiber 1.39g 11%
Protein 1g 4%
Vitamin C 24.3mg 81%
Iron 0.2mg 2%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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