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Crab Cakes with Avocado Salad Recipe

Crab Cakes with Avocado Salad Recipe

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Ingredients

Count

Nutrition

363

Calories

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Ingredients:

Serving

Directions:

Heat 1 tablespoon oil in heavy small skillet over medium heat. Add 3/4 cup onions, ginger, and garlic; sauté 5 minutes. Add cumin and tumeric, then 1/4 tomato; sauté 1 minute. Transfer to medium bowl and cool.
Add crab, 1/2 cup panko, 4 tablespoons cilantro, 3 teaspoons lime juice, chives, 1/2 teaspoon lime peel, and cayenne to onion mixture. Season with salt and pepper. Mix in egg. Form into four 3- to 3 1/2-inch-diameter patties. Place 1 cup panko on plate. Coat crab cakes with crumbs pressing to adhere. Transfer to another plate. (Can be made 6 hours ahead. Cover; chill.)
Mix 1/4 cup onion, 1/4 cup tomato, 2 tablespoons cilantro, 2 teaspoons lime juice, and 1/2 teaspoon lime peel in medium bowl. Add avocados and toss to coat. Cover; chill up to 2 hours.
Heat 2 tablespoons oil in heavy large non-stick skillet over medium-high heat. Add crabcakes; cook until brown, about 3 minutes per side. Serve with avocado salad.
*Available at Asian markets and in the Asian foods section of some supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	363.3 Kcal (1521 kJ)
Calories from fat	256.5 Kcal
		% Daily Value*
Total Fat	28.5g	44%
Cholesterol	40.92mg	14%
Sodium	26.58mg	1%
Potassium	646.93mg	14%
Total Carbs	15.7g	5%
Sugars	3.51g	14%
Dietary Fiber	8.26g	33%
Protein	15.59g	31%
Vitamin C	19.3mg	32%
Iron	1.5mg	8%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	143.75 Kcal (602 kJ)
Calories from fat	101.49 Kcal
		% Daily Value*
Total Fat	11.28g	44%
Cholesterol	16.19mg	14%
Sodium	10.52mg	1%
Potassium	255.97mg	14%
Total Carbs	6.21g	5%
Sugars	1.39g	14%
Dietary Fiber	3.27g	33%
Protein	6.17g	31%
Vitamin C	7.6mg	32%
Iron	0.6mg	8%
Calcium	14.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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