| Amount Per 1 Serving | |||
| Calories | 292.09 Kcal (1223 kJ) | ||
| Calories from fat | 77.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.57g | 13% | |
|---|---|---|---|
| Cholesterol | 19.15mg | 6% | |
| Sodium | 196.04mg | 8% | |
| Potassium | 233.99mg | 5% | |
| Total Carbs | 46.54g | 16% | |
| Sugars | 3.07g | 12% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 7.46g | 15% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 6.2mg | 34% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 151.12 Kcal (633 kJ) | ||
| Calories from fat | 39.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 13% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 6% | |
| Sodium | 101.43mg | 8% | |
| Potassium | 121.06mg | 5% | |
| Total Carbs | 24.08g | 16% | |
| Sugars | 1.59g | 12% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 3.86g | 15% | |
| Vitamin C | 7.5mg | 24% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.2mg | 34% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.