Pasta With Chicken and Spicy Peas Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Heat the oil in a large pan.
Cut the chicken into bite-sized pieces and cook about 4-5 minutes until juices run clear. Remove from pan with a slotted spoon and set aside in a bowl covered with foil to keep warm.
Add more oil to the same pan if necessary and add the shallots and cook for about 8 minutes, until softened and lightly coloured.
Add the cumin and garlic and cook for a further 2 minutes.
Stir in the cherry tomatoes and cook for 5 minutes, until softened.
Add the Tabasco sauce, peas, lemon zest and juice. Season and cook for 2-3 minutes.
Meanwhile, cook the pasta according to the packet instructions and drain.
Return the chicken and any juices that have accumulated at the bottom of the bowl to the pan. Add the pasta and stir until well combined.
Stir in the chopped parsley and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.77 Kcal (2046 kJ)
Calories from fat	138.94 Kcal
		% Daily Value*
Total Fat	15.44g	24%
Cholesterol	98.5mg	33%
Sodium	512.49mg	21%
Potassium	1011.45mg	22%
Total Carbs	54.06g	18%
Sugars	13.53g	54%
Dietary Fiber	8.57g	34%
Protein	36.64g	73%
Vitamin C	44.1mg	74%
Iron	5.3mg	30%
Calcium	97.8mg	10%

Amount Per 100 g
Calories	101.69 Kcal (426 kJ)
Calories from fat	28.91 Kcal
		% Daily Value*
Total Fat	3.21g	24%
Cholesterol	20.49mg	33%
Sodium	106.63mg	21%
Potassium	210.45mg	22%
Total Carbs	11.25g	18%
Sugars	2.82g	54%
Dietary Fiber	1.78g	34%
Protein	7.62g	73%
Vitamin C	9.2mg	74%
Iron	1.1mg	30%
Calcium	20.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chicken Rice Provencal

Olive oil and 10 more..
Alouette® Chicken Dijon Recipe

Olive oil, Chicken breast halves, boneless and skinless and 9 more..
Creamy Pasta With Sausage

Olive oil (i use inexpensive extra virgin from spain) and 10 more..
Balsamic-Honey Glazed Chicken Breasts

Olive oil, Boneless skinless chicken breasts and 8 more..
Honey-Chipotle Baked Beans

Minced shallot, Ground cumin, Minced garlic, Tomato puree and 8 more..
Honey-Chipotle Baked Beans

Minced shallots (about 5 oz), Ground cumin, Minced garlic and 9 more..
Kabocha Curry

Olive oil, Boneless skinless chicken breast, Onion, sliced and 10 more..
Italian Sausage, Tomato, and Cream With Bow Ties

Olive oil and 11 more..
Veal or Chicken Scaloppine With Saffron Cream Sauce

Veal (or boneless chicken breasts), Salt, Pepper, Butter and 9 more..
Campania Style Mussels

Fresh mussels, in the shell , each scrubbed and rinsed and 14 more..
Chicken Paella

Boneless skinless chicken thighs (about 1/2 lb), cut into... and 11 more..
Asparagus with Lemon-Herb Sauce

Canned low-salt chicken broth, Asparagus spears, trimmed and 10 more..
Fresh Asparagus With Lemon-Herb Sauce

Chicken broth and 13 more..
Chicken and Pasta in a Mango Cream Sauce

Uncooked rigatoni pasta, Olive oil, divided and 10 more..