Pastry Shapes With Berries and Cream Recipe

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Pastry Shapes With Berries and Cream
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Minutes

Ingredients:

Directions:

  1. Pre heat oven to 200'C.
  2. While the oven heats cut out pastry shapes.
  3. Arrange on a baking sheet and chill til oven is ready.
  4. Bake for 5-6 mins until puffed and golden brown.
  5. Remove from oven and cool on a wire rack.(You can do this well in advance).
  6. For Filling:.
  7. Hull and quarter any large berries and place in a bowl.
  8. Sprinkle in the sugar using smaller amount first & then check for sweetness. Use more if needed. Then add the orange juice or liqueur.
  9. Whip the cream with the second measure of sugar, the vanilla essence, and the orange rind until soft peaks form.
  10. Assemble just before serving by carefully splitting the pastry shapes into two layers.
  11. Place bottom layer on a flat plate and cover with a generous spoon of the berries. Top this with whipped cream then carefully place on the pastry top.
  12. Sieve over a little icing sugar and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.13 Kcal (1177 kJ)
Calories from fat 110.16 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 34.56mg 12%
Sodium 130.45mg 5%
Potassium 177.74mg 4%
Total Carbs 38.24g 13%
Sugars 25.56g 102%
Dietary Fiber 0.95g 4%
Protein 8.72g 17%
Vitamin C 14.6mg 24%
Iron 1.2mg 7%
Calcium 283.5mg 28%
Amount Per 100 g
Calories 84.84 Kcal (355 kJ)
Calories from fat 33.25 Kcal
% Daily Value*
Total Fat 3.69g 19%
Cholesterol 10.43mg 12%
Sodium 39.37mg 5%
Potassium 53.64mg 4%
Total Carbs 11.54g 13%
Sugars 7.71g 102%
Dietary Fiber 0.29g 4%
Protein 2.63g 17%
Vitamin C 4.4mg 24%
Iron 0.4mg 7%
Calcium 85.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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