Directions:
- Defrost berries overnight. Push berries and jam through a strainer until you have 1 1/2 cups (approx) of mixture.
- Put berry mixture into ice cube trays to make 12 cubes. Pour fruit juice into another set of ice cube trays.
- Freeze at least 3 to 4 hours.
- Pull cubes out with a small knife and put them into a bag for later use, and back in freezer.
- 30 minutes before serving put 2 / 3 cubes of berry/ juice mixture in each glass. Place the glasses in the fridge for 20 minutes or on the counter for 15 minutes to soften cubes slightly.
- Pour wine, or even water over cubes and serve with something sweet like a piece of cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.9 Kcal (318 kJ) | ||
| Calories from fat | 0.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 2.35mg | 0% | |
| Potassium | 195mg | 4% | |
| Total Carbs | 16.15g | 5% | |
| Sugars | 13.72g | 55% | |
| Protein | 1g | 2% | |
| Vitamin C | 46.5mg | 78% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 62.13 Kcal (260 kJ) | ||
| Calories from fat | 0.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 1.92mg | 0% | |
| Potassium | 159.62mg | 4% | |
| Total Carbs | 13.22g | 5% | |
| Sugars | 11.23g | 55% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 38.1mg | 78% | |
| Iron | 0.1mg | 0% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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