| Amount Per 1 Serving | |||
| Calories | 293.96 Kcal (1231 kJ) | ||
| Calories from fat | 196.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.85g | 34% | |
|---|---|---|---|
| Cholesterol | 78.89mg | 26% | |
| Sodium | 196.85mg | 8% | |
| Potassium | 153.39mg | 3% | |
| Total Carbs | 17.81g | 6% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 7.55g | 15% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 77.1mg | 429% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.66 Kcal (635 kJ) | ||
| Calories from fat | 101.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 34% | |
|---|---|---|---|
| Cholesterol | 40.7mg | 26% | |
| Sodium | 101.56mg | 8% | |
| Potassium | 79.14mg | 3% | |
| Total Carbs | 9.19g | 6% | |
| Sugars | 2.69g | 21% | |
| Dietary Fiber | 1.84g | 14% | |
| Protein | 3.9g | 15% | |
| Vitamin C | 3.6mg | 12% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 39.8mg | 429% | |
| Calcium | 33.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.