Directions:
- Compine all ingredients in a deep pan and cook for 3 hours.
- Strain Marinate beef or game for 12-24 hours in refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.14 Kcal (721 kJ) | ||
| Calories from fat | 101.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 17% | |
|---|---|---|---|
| Sodium | 175.17mg | 7% | |
| Potassium | 183.98mg | 4% | |
| Total Carbs | 4.99g | 2% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.48 Kcal (437 kJ) | ||
| Calories from fat | 61.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 17% | |
|---|---|---|---|
| Sodium | 106.32mg | 7% | |
| Potassium | 111.66mg | 4% | |
| Total Carbs | 3.03g | 2% | |
| Sugars | 1.1g | 7% | |
| Dietary Fiber | 0.5g | 3% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 3mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 17.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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