Directions:
- Cook the pasta according to the manufacturers instructions. Time the cooking of your pasta so that it is ready at the same time as your sauce.
- Fry the onions, garlic and zucchini in a little olive oil over a high heat. Once the zucchini is softened and the garlic has begun to colour, add the wine, then the cream.
- Simmer for 30 seconds, then add the goats' cheese and pine nuts, then season with salt and pepper.
- Toss in the pasta and basil leaves and serve with grated parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.79 Kcal (1594 kJ) | ||
| Calories from fat | 209.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.29g | 36% | |
|---|---|---|---|
| Cholesterol | 45.66mg | 15% | |
| Sodium | 122.63mg | 5% | |
| Potassium | 206.82mg | 4% | |
| Total Carbs | 19.47g | 6% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 16.78g | 34% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1mg | 6% | |
| Calcium | 324.4mg | 32% | |
| Amount Per 100 g | |||
| Calories | 144.72 Kcal (606 kJ) | ||
| Calories from fat | 79.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 36% | |
|---|---|---|---|
| Cholesterol | 17.35mg | 15% | |
| Sodium | 46.6mg | 5% | |
| Potassium | 78.6mg | 4% | |
| Total Carbs | 7.4g | 6% | |
| Sugars | 1.76g | 19% | |
| Dietary Fiber | 2.23g | 24% | |
| Protein | 6.38g | 34% | |
| Vitamin C | 2.6mg | 11% | |
| Iron | 0.4mg | 6% | |
| Calcium | 123.3mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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