Directions:
- Cook pasta.
- Meanwhile place olive oil and garlic in large saute pan and turn heat to medium.
- Cook until garlic is fragrant and lightly golden.
- Add capers, anchovies, olives and tomatoes.
- Cook until tomatoes start to break down and become a sauce, about 8 minutes.
- Toss with cooked pasta.
- Add parsley/basil and tuna.
- Salt and pepper to taste.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.56 Kcal (622 kJ) | ||
| Calories from fat | 63.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.05g | 11% | |
|---|---|---|---|
| Cholesterol | 17.38mg | 6% | |
| Sodium | 862.96mg | 36% | |
| Potassium | 545.71mg | 12% | |
| Total Carbs | 14.32g | 5% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 7.58g | 15% | |
| Vitamin C | 30mg | 50% | |
| Iron | 0.4mg | 2% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 60.63 Kcal (254 kJ) | ||
| Calories from fat | 25.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 11% | |
|---|---|---|---|
| Cholesterol | 7.1mg | 6% | |
| Sodium | 352.21mg | 36% | |
| Potassium | 222.73mg | 12% | |
| Total Carbs | 5.84g | 5% | |
| Sugars | 2.04g | 20% | |
| Dietary Fiber | 1.21g | 12% | |
| Protein | 3.09g | 15% | |
| Vitamin C | 12.2mg | 50% | |
| Iron | 0.2mg | 2% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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