Directions:
- Combine the first three ingredients in the bottom of a serving bowl.
- Add remaining ingredients to the bowl and toss till well combined.
- Season with salt and pepper and serve.
- This makes 8 side dishes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.65 Kcal (890 kJ) | ||
| Calories from fat | 150.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 26% | |
|---|---|---|---|
| Cholesterol | 9.54mg | 3% | |
| Sodium | 280.12mg | 12% | |
| Potassium | 187.59mg | 4% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 0.9mg | 5% | |
| Calcium | 76.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 143.48 Kcal (601 kJ) | ||
| Calories from fat | 101.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 26% | |
|---|---|---|---|
| Cholesterol | 6.44mg | 3% | |
| Sodium | 189mg | 12% | |
| Potassium | 126.57mg | 4% | |
| Total Carbs | 6.35g | 3% | |
| Sugars | 1.22g | 7% | |
| Dietary Fiber | 2.46g | 15% | |
| Protein | 3.62g | 11% | |
| Vitamin C | 10.6mg | 26% | |
| Iron | 0.6mg | 5% | |
| Calcium | 51.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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