Pasta With Three Peas Great for Summer Recipe

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Pasta With Three Peas Great for Summer
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Ingredients
9
Count
Nutrition
865
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring often. Drain, reserving 1 cup cooking liquid. Transfer to large bowl.
  2. Meanwhile, sauté bacon in heavy large skillet over high heat until crisp, about 5 minutes. Using slotted spoon, transfer bacon to paper towels.
  3. Drain off 1/2 of the bacon fat and add shallots to skillet; sauté over medium-high heat until golden brown, pressing with spoon to separate layers, about 5 minutes.
  4. Add snap peas; stir until bright green and crisp-tender, about 1 minute.
  5. Add pea tendrils and petite peas, stirring just until tendrils wilt, about 1 minute.
  6. Add pea mixture, bacon, mint, and enough cooking liquid to moisten pasta.
  7. Stir in 1 cup cheese. Serve, passing additional cheese alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 865.21 Kcal (3622 kJ)
Calories from fat 306.41 Kcal
% Daily Value*
Total Fat 34.05g 52%
Cholesterol 65.25mg 22%
Sodium 1044.1mg 44%
Potassium 1090.84mg 23%
Total Carbs 102.71g 34%
Sugars 23.33g 93%
Dietary Fiber 14.2g 57%
Protein 38.95g 78%
Vitamin C 43.7mg 73%
Vitamin A 1.5mg 51%
Iron 174.8mg 971%
Calcium 585.5mg 59%
Amount Per 100 g
Calories 170.1 Kcal (712 kJ)
Calories from fat 60.24 Kcal
% Daily Value*
Total Fat 6.69g 52%
Cholesterol 12.83mg 22%
Sodium 205.27mg 44%
Potassium 214.46mg 23%
Total Carbs 20.19g 34%
Sugars 4.59g 93%
Dietary Fiber 2.79g 57%
Protein 7.66g 78%
Vitamin C 8.6mg 73%
Vitamin A 0.3mg 51%
Iron 34.4mg 971%
Calcium 115.1mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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