Directions:
- In a small bowl, mix ketchup and hoisin sauce. Set aside.
- Sprinkle salt and pepper on chicken legs and put on a baking sheet that has foil paper on it. Cook in a preheated oven of 400 F for 20 minutes. Brush with the sauce of ketchup and keep cooking 20 minutes or until golden and the juice that comes out is clear.
- Meanwhile, in a skillet, cook bacon at medium low heat for about 5 minutes or until crispy. Remove bacon from skillet and drained on paper towell. Without degreasing the skillet, add carrots and cook, while stirring, for 5 minutes. Add sugar snap peas and asparagus and keep cooking while stirring for 3 to 4 minutes or until veggies are tender. Remove the skillet from the heat. Crumble the bacon in the skillet, add mint and stir delicately. Serve the veggies with the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 893.19 Kcal (3740 kJ) | ||
| Calories from fat | 554.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.65g | 95% | |
|---|---|---|---|
| Cholesterol | 282.44mg | 94% | |
| Sodium | 913.12mg | 38% | |
| Potassium | 1125.41mg | 24% | |
| Total Carbs | 27.63g | 9% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 53.09g | 106% | |
| Vitamin C | 34.3mg | 57% | |
| Vitamin A | 1.9mg | 63% | |
| Iron | 105.5mg | 586% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 156.91 Kcal (657 kJ) | ||
| Calories from fat | 97.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.83g | 95% | |
|---|---|---|---|
| Cholesterol | 49.62mg | 94% | |
| Sodium | 160.41mg | 38% | |
| Potassium | 197.7mg | 24% | |
| Total Carbs | 4.85g | 9% | |
| Sugars | 1.92g | 44% | |
| Dietary Fiber | 1.04g | 24% | |
| Protein | 9.33g | 106% | |
| Vitamin C | 6mg | 57% | |
| Vitamin A | 0.3mg | 63% | |
| Iron | 18.5mg | 586% | |
| Calcium | 17.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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