| Amount Per 1 Serving | |||
| Calories | 405.7 Kcal (1699 kJ) | ||
| Calories from fat | 186.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.71g | 32% | |
|---|---|---|---|
| Cholesterol | 64.56mg | 22% | |
| Sodium | 560.42mg | 23% | |
| Potassium | 550.2mg | 12% | |
| Total Carbs | 35.71g | 12% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 27.8mg | 46% | |
| Vitamin A | 1mg | 35% | |
| Iron | 117.3mg | 652% | |
| Calcium | 269.1mg | 27% | |
| Amount Per 100 g | |||
| Calories | 144.97 Kcal (607 kJ) | ||
| Calories from fat | 66.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.4g | 32% | |
|---|---|---|---|
| Cholesterol | 23.07mg | 22% | |
| Sodium | 200.26mg | 23% | |
| Potassium | 196.61mg | 12% | |
| Total Carbs | 12.76g | 12% | |
| Sugars | 2.31g | 26% | |
| Dietary Fiber | 1.74g | 19% | |
| Protein | 6.71g | 38% | |
| Vitamin C | 9.9mg | 46% | |
| Vitamin A | 0.4mg | 35% | |
| Iron | 41.9mg | 652% | |
| Calcium | 96.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.