Directions:
- Remove beans from pods; discard pods. Cook beans and snap peas in boiling water 1 minute or until snap peas are crisp-tender. Remove beans and snap peas with a slotted spoon. Plunge beans and snap peas into ice water; drain. Remove tough outer skins from beans; discard skins.
- Combine beans, snap peas, green peas, mint, and prosciutto in a large bowl. Combine vinegar and remaining ingredients in a small bowl; stir with a whisk. Pour over bean mixture, and toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.75 Kcal (196 kJ) | ||
| Calories from fat | 5.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Cholesterol | 4.96mg | 2% | |
| Sodium | 282.04mg | 12% | |
| Potassium | 176.48mg | 4% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 3.54g | 7% | |
| Vitamin C | 24.3mg | 41% | |
| Vitamin A | 1mg | 32% | |
| Iron | 99.6mg | 553% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.41 Kcal (194 kJ) | ||
| Calories from fat | 5.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 1% | |
|---|---|---|---|
| Cholesterol | 4.93mg | 2% | |
| Sodium | 280.01mg | 12% | |
| Potassium | 175.21mg | 4% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 24.2mg | 41% | |
| Vitamin A | 1mg | 32% | |
| Iron | 98.9mg | 553% | |
| Calcium | 31.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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