Directions:
- In a large skillet, bring 1 in. of water, peas and sugar to a boil. Reduce heat; cover and simmer for 4-5 minutes or until crisp-tender; drain. Stir in mint and butter. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.45 Kcal (375 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 5.89mg | 0% | |
| Potassium | 212.26mg | 5% | |
| Total Carbs | 6.59g | 2% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 47.7mg | 79% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 231.6mg | 1287% | |
| Calcium | 54.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 45.68 Kcal (191 kJ) | ||
| Calories from fat | 26.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 9% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 5% | |
| Sodium | 3.01mg | 0% | |
| Potassium | 108.4mg | 5% | |
| Total Carbs | 3.37g | 2% | |
| Sugars | 1.89g | 15% | |
| Dietary Fiber | 1.47g | 12% | |
| Protein | 0.94g | 4% | |
| Vitamin C | 24.4mg | 79% | |
| Vitamin A | 1.2mg | 80% | |
| Iron | 118.3mg | 1287% | |
| Calcium | 27.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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