Pasta with Sausage, White Beans and Escarole Recipe

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Pasta with Sausage, White Beans and Escarole
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Ingredients:

Directions:

  1. Heat oil in a large skillet, cook sausage over medium heat 10 minutes, remove and slice into 1 inch chunks.
  2. Add onions, garlic and escarole to the skillet and cook until the escarole is wilted.
  3. Add broths, sausage and cannelini beans and simmer 15 minutes.
  4. Stir in cheese and mix with hot pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.4 Kcal (2367 kJ)
Calories from fat 410.36 Kcal
% Daily Value*
Total Fat 45.6g 70%
Cholesterol 117.61mg 39%
Sodium 1758.1mg 73%
Potassium 517.83mg 11%
Total Carbs 8.44g 3%
Sugars 1.92g 8%
Dietary Fiber 1.13g 5%
Protein 27.75g 56%
Vitamin C 10.2mg 17%
Iron 1.5mg 9%
Calcium 363.3mg 36%
Amount Per 100 g
Calories 138.2 Kcal (579 kJ)
Calories from fat 100.31 Kcal
% Daily Value*
Total Fat 11.15g 70%
Cholesterol 28.75mg 39%
Sodium 429.75mg 73%
Potassium 126.58mg 11%
Total Carbs 2.06g 3%
Sugars 0.47g 8%
Dietary Fiber 0.28g 5%
Protein 6.78g 56%
Vitamin C 2.5mg 17%
Iron 0.4mg 9%
Calcium 88.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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