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Pasta With Roasted Red Pepper Sauce Recipe

Pasta With Roasted Red Pepper Sauce Recipe

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Ingredients:

Serving

1/2 lb pasta , ie. campenelle little bells
1 tsp olive oil
1/2 cup onion, chopped
1 garlic clove, minced
12 oz roasted red peppers, drained & chopped
1 cup fresh basil, coarsely chopped
4 oz mushrooms, sliced
3/4 cup low sodium chicken broth
1/4 cup half-and-half (or fat free for fewer calories)

Directions:

Bring a large pot of water to a boil. Add the pasta and cook according to package directions. Drain and keep warm.
Meanwhile, heat the oil in a nonstick sauce pan over medium-low heat.
Add the onion and garlic; cook until the onion is soft, about 5 minutes.
Stir in roasted red peppers, mushrooms and basil and basil, cook about 1 minute, stir.
Add the broth; simmer, uncovered, 10 minutes.
Remove from heat and add half & half.
Puree 1/2 the sauce, if desired, combine with remaining sauce. Pour over te pasta and toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.36 Kcal (617 kJ)
Calories from fat	36.22 Kcal
		% Daily Value*
Total Fat	4.02g	6%
Cholesterol	24.3mg	8%
Sodium	32.49mg	1%
Potassium	287.72mg	6%
Total Carbs	21.71g	7%
Sugars	3.93g	16%
Dietary Fiber	1.67g	7%
Protein	5.46g	11%
Vitamin C	86.8mg	145%
Iron	22.3mg	124%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	57.1 Kcal (239 kJ)
Calories from fat	14.03 Kcal
		% Daily Value*
Total Fat	1.56g	6%
Cholesterol	9.42mg	8%
Sodium	12.59mg	1%
Potassium	111.48mg	6%
Total Carbs	8.41g	7%
Sugars	1.52g	16%
Dietary Fiber	0.65g	7%
Protein	2.12g	11%
Vitamin C	33.6mg	145%
Iron	8.6mg	124%
Calcium	16.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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