Directions:
- Preheat oven to 375 degrees.
- In a medium saucepan, melt butter. Gradually whisk in flour, stirring constantly. Cook over medium heat until flour and butter are smooth. Gradually whisk in milk.
- Add nutmeg, salt, pepper and dried mustard.
- Reduce heat to low and cook, stirring frequently, until sauce is thickened. Remove from heat and stir in 1 1/2 cups of the cheese. Adjust seasonings, if desired.
- In a large bowl, combine pasta, ham, peas and cheese sauce. Pour into greased 9 X 13 casserole dish. Sprinkle top with remaining 1/2 cup cheese.
- Bake for 25 to 20 minutes. Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.95 Kcal (2428 kJ) | ||
| Calories from fat | 290.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.25g | 50% | |
|---|---|---|---|
| Cholesterol | 141.79mg | 47% | |
| Sodium | 1582.2mg | 66% | |
| Potassium | 412.61mg | 9% | |
| Total Carbs | 30.11g | 10% | |
| Sugars | 6.8g | 27% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 40.3g | 81% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 685.1mg | 69% | |
| Amount Per 100 g | |||
| Calories | 181.22 Kcal (759 kJ) | ||
| Calories from fat | 90.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 50% | |
|---|---|---|---|
| Cholesterol | 44.3mg | 47% | |
| Sodium | 494.4mg | 66% | |
| Potassium | 128.93mg | 9% | |
| Total Carbs | 9.41g | 10% | |
| Sugars | 2.12g | 27% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 12.59g | 81% | |
| Vitamin C | 1.5mg | 8% | |
| Iron | 0.4mg | 7% | |
| Calcium | 214.1mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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