Ham and Mac Bake Recipe

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Ham and Mac Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain.
  3. Melt 1/4 cup butter in a large saucepan over medium heat; whisk flour, brown sugar, mustard, salt, and black pepper into butter. Pour in milk and bring to a simmer; reduce heat to low and whisk until sauce is thick and bubbly, about 5 minutes. Stir macaroni, ham, and apple slices into sauce. Spread mixture into a 2-quart casserole.
  4. Combine soft bread crumbs with 2 tablespoons melted butter in a bowl; sprinkle crumbs over casserole.
  5. Bake in the preheated oven until casserole is bubbly and crumb topping is browned, about 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.24 Kcal (1450 kJ)
Calories from fat 136.98 Kcal
% Daily Value*
Total Fat 15.22g 23%
Cholesterol 32.15mg 11%
Sodium 247.63mg 10%
Potassium 284.47mg 6%
Total Carbs 45.77g 15%
Sugars 19.93g 80%
Dietary Fiber 3.68g 15%
Protein 7.53g 15%
Vitamin C 4mg 7%
Vitamin A 0.1mg 5%
Iron 8.6mg 48%
Calcium 169mg 17%
Amount Per 100 g
Calories 116.96 Kcal (490 kJ)
Calories from fat 46.27 Kcal
% Daily Value*
Total Fat 5.14g 23%
Cholesterol 10.86mg 11%
Sodium 83.65mg 10%
Potassium 96.09mg 6%
Total Carbs 15.46g 15%
Sugars 6.73g 80%
Dietary Fiber 1.24g 15%
Protein 2.54g 15%
Vitamin C 1.4mg 7%
Iron 2.9mg 48%
Calcium 57.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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