Directions:
- Cook asparagus in a 6- to 8-quart pot of boiling well-salted water until just tender, 4 to 6 minutes. Transfer with a slotted spoon to a large heatproof bowl.
- Add peas to boiling water and cook 2 minutes. Transfer peas with slotted spoon to bowl with asparagus.
- Add pasta to boiling water and cook according to package directions, until al dente.
- While linguine cooks, add 1 tbsp olive oil to sauté pan. add garlic and onion, cook until softened. add zucchini and sauté until al dente. sprinkle with thyme, add to asparagus mix.
- In a food processor pulse basil, mint, oil, salt, pepper, and 1/2 cup feta in a food processor until chopped, then add to vegetables.
- Reserve 1/2 cup pasta-cooking water, then drain pasta in a colander.
- Stir reserved cooking water into vegetables, then add pasta, parsley, scallions, and remaining 1/2 cup feta and toss.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 856.97 Kcal (3588 kJ) | ||
| Calories from fat | 391.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.48g | 67% | |
|---|---|---|---|
| Cholesterol | 45.39mg | 15% | |
| Sodium | 888.22mg | 37% | |
| Potassium | 488.14mg | 10% | |
| Total Carbs | 96.04g | 32% | |
| Sugars | 9.41g | 38% | |
| Dietary Fiber | 12.19g | 49% | |
| Protein | 24.31g | 49% | |
| Vitamin C | 37.7mg | 63% | |
| Iron | 5.9mg | 33% | |
| Calcium | 253.1mg | 25% | |
| Amount Per 100 g | |||
| Calories | 223.62 Kcal (936 kJ) | ||
| Calories from fat | 102.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.35g | 67% | |
|---|---|---|---|
| Cholesterol | 11.84mg | 15% | |
| Sodium | 231.78mg | 37% | |
| Potassium | 127.38mg | 10% | |
| Total Carbs | 25.06g | 32% | |
| Sugars | 2.45g | 38% | |
| Dietary Fiber | 3.18g | 49% | |
| Protein | 6.34g | 49% | |
| Vitamin C | 9.8mg | 63% | |
| Iron | 1.5mg | 33% | |
| Calcium | 66.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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