Roasted Asparagus With Feta Recipe

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Roasted Asparagus With Feta
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Ingredients:

Directions:

  1. Put oven rack in lower third of oven and preheat oven to 500°F.
  2. Toss asparagus with oil, salt, and pepper in a large shallow baking pan and arrange in 1 layer.
  3. Roast, shaking pan once about halfway through roasting, until asparagus is just tender when pierced with a fork, 8 to 14 minutes total.
  4. Serve asparagus sprinkled with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.13 Kcal (294 kJ)
Calories from fat 62.29 Kcal
% Daily Value*
Total Fat 6.92g 11%
Cholesterol 8.41mg 3%
Sodium 299.5mg 12%
Potassium 20.69mg 0%
Total Carbs 0.71g 0%
Sugars 0.51g 2%
Dietary Fiber 0.16g 1%
Protein 1.47g 3%
Vitamin C 0.4mg 1%
Iron 0.2mg 1%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 324 Kcal (1357 kJ)
Calories from fat 287.75 Kcal
% Daily Value*
Total Fat 31.97g 11%
Cholesterol 38.86mg 3%
Sodium 1383.65mg 12%
Potassium 95.58mg 0%
Total Carbs 3.26g 0%
Sugars 2.37g 2%
Dietary Fiber 0.73g 1%
Protein 6.77g 3%
Vitamin C 1.8mg 1%
Iron 1.1mg 1%
Calcium 225.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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