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Pasta With Currants and Pine Nuts Recipe

Pasta With Currants and Pine Nuts Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 garlic cloves, crushed
2 medium onions, chopped finely
1 cinnamon stick
2 tsp ground cumin
2 tsp ground coriander
1 tsp garam masala
1 (310 g) can chickpeas, rinsed and drained
250 g cherry tomatoes
50 g dried currants
1/3 cup olive oil, extra
500 g penne pasta
59 g pine nuts, toasted
1/4 cup fresh basil leaf, shredded

Directions:

Heat oil in pan, add garlic and onions, cook stirring until onions are soft.
Add spices, cook stirring until fragrant.
Add chickpeas tomatoes, currants and extra olive oil stir until combined and heated through.
Add pasta to large pan boiling water, boil, uncovered until just tender, drain.
Combine chickpea mixture and pasta in bowl sprinkle with nuts and basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	530.86 Kcal (2223 kJ)
Calories from fat	366.98 Kcal
		% Daily Value*
Total Fat	40.78g	63%
Sodium	9.86mg	0%
Potassium	470.87mg	10%
Total Carbs	32.33g	11%
Sugars	15.6g	62%
Dietary Fiber	8.4g	34%
Protein	9.15g	18%
Vitamin C	15.9mg	26%
Iron	2.2mg	12%
Calcium	51mg	5%

Amount Per 100 g
Calories	160.56 Kcal (672 kJ)
Calories from fat	110.99 Kcal
		% Daily Value*
Total Fat	12.33g	63%
Sodium	2.98mg	0%
Potassium	142.42mg	10%
Total Carbs	9.78g	11%
Sugars	4.72g	62%
Dietary Fiber	2.54g	34%
Protein	2.77g	18%
Vitamin C	4.8mg	26%
Iron	0.7mg	12%
Calcium	15.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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