Directions:
- Mix all the ingredients together and place in a plastic bag, allowing to marinate overnight.
- BBQ each side flipping after 3 minutes and remarinating in between.
- Boil the left over marinade on a medium simmer until thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.62 Kcal (1012 kJ) | ||
| Calories from fat | 134.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.95g | 23% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 179.71mg | 7% | |
| Potassium | 122.73mg | 3% | |
| Total Carbs | 17.2g | 6% | |
| Sugars | 9.72g | 39% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 5mg | 8% | |
| Iron | 33.8mg | 188% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 205.1 Kcal (859 kJ) | ||
| Calories from fat | 114.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 23% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 0% | |
| Sodium | 152.54mg | 7% | |
| Potassium | 104.18mg | 3% | |
| Total Carbs | 14.6g | 6% | |
| Sugars | 8.25g | 39% | |
| Dietary Fiber | 2.15g | 10% | |
| Protein | 6.5g | 15% | |
| Vitamin C | 4.3mg | 8% | |
| Iron | 28.7mg | 188% | |
| Calcium | 15.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Shepherd's Pie
Potatoes, large and mashed with butter and 11 more.. -
Lobster Curry
Lobsters, Fish stock, Vegetable oil and 13 more.. -
Lobster Curry
Lobsters, Fish stock and 15 more.. -
Curried Split Pea Soup
Dried split peas, Olive oil, White onion, diced small and 11 more.. -
Spicy Curried Lentil Stew With Cashew Nuts
Olive oil, Onions, peeled and chopped and 16 more.. -
Spinach and Potato Dhal
Olive oil, Brown onion, finely chopped, Curry powder and 9 more.. -
Indian Guacamole
Ripe large avocados, halved and pitted, Lemon juice and 10 more.. -
Pasta With Currants and Pine Nuts
Olive oil, Garlic cloves, crushed, Onions, chopped finely and 11 more.. -
Slow Smoked Pork Shoulder with Napa Cabbage Slaw and Queso Fresco (Bobby Flay)
Canola oil, Fresh thyme, Garlic, chopped and 23 more.. -
Curried Carrot Soup
Unsalted butter, Garlic, minced, Onion, chopped and 7 more.. -
Food Safari's Tandoori Chicken
Chicken thigh, Natural yoghurt and 10 more.. -
Lebanese Chicken
Lemon juice, Olive oil, Brown sugar, Garlic cloves, minced and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
