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Pasta With Crunchy Crumbs and Feta for One Recipe

Pasta With Crunchy Crumbs and Feta for One Recipe

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Pasta With Crunchy Crumbs and Feta for One

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Ingredients:

Serving

3 oz tagliatelle pasta noodles or 3 oz spaghetti
1 oz butter
6 tbsp white breadcrumbs ( day old or from the freezer)
1/2 lemon
2 oz feta cheese, cubed
chopped parsley
salt & freshly ground black pepper
olive oil, for drizzling

Directions:

Pour boiling water into a large pan, add some salt and the pasta and cook according to the pack instructions.
Meanwhile, heat the butter in a small saucepan and when sizzling add the breadcrumbs and cook for about 5 mins, stirring occasionally until crisp and golden. Use a zester (or grater) to grate the lemon zest into the crumbs. Cut the lemon half into two wedges and set aside.
Drain the pasta, put it back in the pan, toss in the crumb mixture, add the feta cheese chunks, parsley and seasoning.
Serve in a large warm bowl drizzled with olive oil and with the lemon wedges on the side. Squeeze lemon juice over as you eat the pasta to bring out the flavour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	447.5 Kcal (1874 kJ)
Calories from fat	321.83 Kcal
		% Daily Value*
Total Fat	35.76g	55%
Cholesterol	111.42mg	37%
Sodium	805.19mg	34%
Potassium	81.98mg	2%
Total Carbs	20.86g	7%
Sugars	4.91g	20%
Dietary Fiber	1.76g	7%
Protein	10.29g	21%
Vitamin C	15.4mg	26%
Vitamin A	0.3mg	9%
Iron	1.7mg	10%
Calcium	324.1mg	32%

Amount Per 100 g
Calories	220.61 Kcal (924 kJ)
Calories from fat	158.65 Kcal
		% Daily Value*
Total Fat	17.63g	55%
Cholesterol	54.93mg	37%
Sodium	396.94mg	34%
Potassium	40.41mg	2%
Total Carbs	10.28g	7%
Sugars	2.42g	20%
Dietary Fiber	0.87g	7%
Protein	5.07g	21%
Vitamin C	7.6mg	26%
Vitamin A	0.1mg	9%
Iron	0.9mg	10%
Calcium	159.8mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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