Pasta With Chicken, Mushrooms, and Garlic-Wine Sauce Recipe

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Pasta With Chicken, Mushrooms, and Garlic-Wine Sauce
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Ingredients:

Directions:

  1. Brown chicken until almost cooked; set aside. Boil pasta until finished to your liking; set aside.
  2. In a large skillet, cook the mushrooms in olive oil for one minute over medium/low heat. Add 1/4 cup of the wine, and all of the worcestershire sauce.
  3. Heat to boiling, then reduce heat to medium, cover, and simmer until the mushrooms are tender. Uncover, and continue cooking until the liquid evaporates.
  4. Add the remaining 1/4 cup of wine, water, spice packet from the pasta mix, and chicken. Simmer and stir until well-mixed and chicken is completely cooked. Add remaining ingredients, and toss until mixed.
  5. If desired, garnish with parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.66 Kcal (895 kJ)
Calories from fat 69.52 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 71.97mg 24%
Sodium 425.07mg 18%
Potassium 654.93mg 14%
Total Carbs 6.84g 2%
Sugars 2.58g 10%
Dietary Fiber 1.17g 5%
Protein 25.57g 51%
Vitamin C 6.1mg 10%
Iron 0.5mg 3%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 85.54 Kcal (358 kJ)
Calories from fat 27.83 Kcal
% Daily Value*
Total Fat 3.09g 12%
Cholesterol 28.82mg 24%
Sodium 170.19mg 18%
Potassium 262.21mg 14%
Total Carbs 2.74g 2%
Sugars 1.03g 10%
Dietary Fiber 0.47g 5%
Protein 10.24g 51%
Vitamin C 2.4mg 10%
Iron 0.2mg 3%
Calcium 9.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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