Directions:
- In a large glass bowl (or other non-reactive material) mix onion, garlic, lemon juice, olive oil, white wine, Worcestershire sauce, Tabasco sauce, pepper, celery seed, and salt.
- Marinate chicken in this mixture at least 2 hours (but if you have time, preferably overnight).
- Bake covered at 350 degrees for 30 minutes; then uncover and bake another 30 minutes or until chicken is done (no pink, with clear juices).
- This is also a fantastic and quick recipe for the grill!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.95 Kcal (3437 kJ) | ||
| Calories from fat | 522.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.04g | 89% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 1712.48mg | 71% | |
| Potassium | 859.15mg | 18% | |
| Total Carbs | 33.65g | 11% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 45.85g | 92% | |
| Vitamin C | 62.6mg | 104% | |
| Iron | 3.7mg | 21% | |
| Calcium | 121mg | 12% | |
| Amount Per 100 g | |||
| Calories | 201.85 Kcal (845 kJ) | ||
| Calories from fat | 128.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 89% | |
|---|---|---|---|
| Cholesterol | 43.06mg | 58% | |
| Sodium | 421.06mg | 71% | |
| Potassium | 211.24mg | 18% | |
| Total Carbs | 8.27g | 11% | |
| Sugars | 1.44g | 23% | |
| Dietary Fiber | 1.73g | 28% | |
| Protein | 11.27g | 92% | |
| Vitamin C | 15.4mg | 104% | |
| Iron | 0.9mg | 21% | |
| Calcium | 29.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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