| Amount Per 1 Serving | |||
| Calories | 272.21 Kcal (1140 kJ) | ||
| Calories from fat | 51.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Cholesterol | 40.7mg | 14% | |
| Sodium | 313.42mg | 13% | |
| Potassium | 344.38mg | 7% | |
| Total Carbs | 35.06g | 12% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 13.37g | 27% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 54.5mg | 303% | |
| Calcium | 265.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 103.34 Kcal (433 kJ) | ||
| Calories from fat | 19.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 9% | |
|---|---|---|---|
| Cholesterol | 15.45mg | 14% | |
| Sodium | 118.99mg | 13% | |
| Potassium | 130.74mg | 7% | |
| Total Carbs | 13.31g | 12% | |
| Sugars | 2.37g | 25% | |
| Dietary Fiber | 0.92g | 10% | |
| Protein | 5.08g | 27% | |
| Vitamin C | 8.3mg | 36% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 20.7mg | 303% | |
| Calcium | 100.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.